Foie Gras is the liver of the geese of the family Anatidae. Because of its rich nutrition and special effects, it makes foie gras an ideal food for blood and health. Foie gras is also famous for its famous French foie gras (Foie gras, literally translated as: fatty liver). Europeans place foie gras, caviar and truffle as "the world's three treasures."
Foie gras contains carbohydrates, proteins, fats, cholesterol and iron, zinc, copper, potassium, phosphorus, sodium and other minerals, which have the effect of nourishing blood. [1] Goose fatty liver is a fatty liver developed in live geese.
This fatty liver has a delicate texture and delicious taste. It is respected by European and American people as the world's three best delicacies. Goose fatty liver contains 40%-60% fat, which is equivalent to the cream of the decorated cake. [2] Of these fats, unsaturated fatty acids account for 65% to 68% of total fat, while the other third is saturated fatty acids. In addition, 4.5-7 grams of lecithin per 100 grams of goose liver is three times that of normal goose liver. Fatty fatty acids in goose liver, containing copper, triacylglycerol, lecithin, DNA, and RNA, have a high medicinal value. It can increase the body's enzyme activity, regulate calcium and phosphorus metabolism, reduce blood cholesterol levels, soften blood vessels, and prevent cardiovascular diseases.
Foie gras is a high-cholesterol food, and its saturated fatty acids, which are rich in fat, increase the cholesterol level of the human body. As for the commercial promotion, it will not increase the cholesterol level of the human body. For commercial purposes, it is more. [3] Food science states that "unsaturated fats help lower the cholesterol level in the blood." In fact, saturated fats increase cholesterol, and if unsaturated fats are used instead of saturated fats in diets, it will avoid saturation. Fat "do evil". About one-third of the foie gras are saturated fat, which increases cholesterol levels as they eat, and those unsaturated fats that are eaten together do nothing about it.
Fatty foie gras contains glutamic acid, which is sweet and sour, so it has an attractive flavor when heated. When it is heated to 35°C, its fat begins to melt, so it has a feeling of entrance.
Foie Gras is a type of animal liver that has typical liver nutrients. The liver is an important organ for storing nutrients and detoxification in animals. It is rich in nutrients and is a blood product:
1. The content of vitamin A in the liver of animals far exceeds that of milk, eggs, meat, fish and other foods, and has the effect of maintaining normal growth and reproductive function.
2. It can protect eyes, maintain normal vision, prevent dry eyes and fatigue, and maintain a healthy skin color, which is of great significance to the bodybuilding of the skin.
3. Regular consumption of animal liver can also supplement vitamin B2, which is an important coenzyme to supplement the body and complete the body's detoxification of some toxic components.
4. The liver also contains vitamin C and trace element selenium that are not contained in ordinary meat foods. It can enhance the body's immune response, anti-oxidation, anti-aging, and can inhibit the production of tumor cells.
5. The liver of animals is rich in iron. Iron is an essential element for the production of red blood cells. If it is lacking, it will feel tired and pale. A moderate amount of animal liver can make the skin ruddy. Animal liver is rich in vitamin B2, vitamin B2 is part of many enzymes and coenzymes in human biochemical metabolism, and plays an indirect role in cell proliferation and skin growth. Therefore, eating the animal's liver is good for healthy skin growth.