Salad dressing, originated from the island of Minorca in the Mediterranean Sea, is made from a large number of eggs and oils. This sauce has a long history in the diet. The consumption of salad dressings continues to increase, and it is even more pronounced in the near future. Especially among young people, many lovers cannot afford to add salad dressing to all of their foods, including those that have been conditioned.
The effect and function of salad dressing
1. Lower cholesterol, promote blood circulation, prevent cardiovascular and cerebrovascular diseases;
2. Improve the function of the digestive system, prevent gallstones, and have a certain effect on gastritis and duodenal ulcer;
3. Beauty: Antioxidant substances such as vitamin E contained in olive oil can protect and condition the skin surface, and have remarkable effects in preventing skin damage and anti-aging.
4. Regulate endocrine: Olive oil can improve the body's metabolism and is the best choice for preventing and controlling diabetes. Recent studies have shown that after normal people absorb olive oil, blood sugar levels drop by 20%;
5. Promote skeletal function: Olive oil stimulates bone growth, enhances bone absorption of minerals and calcium, and plays an important role in bone growth and osteoporosis prevention;
6. Anti-aging: Olive oil is a natural antioxidant that has been shown to slow brain atrophy and has been found to have a life-prolonging effect.
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