Can pregnant women eat crabs?

In the season of crab-eating, the fresh and tender taste of crabs made many people unable to stop. However, many pregnant mothers talked about crab discoloration, and many of them wanted to eat without dare to eat. Once Weibo rumors that “a pregnant woman who has been pregnant for 2 months loves to eat seafood on weekdays. She eats 4 crabs in one breath, and has diarrhea, abdominal pain and a miscarriage that night...” So can pregnant women eat crabs?

There is no exact statement as to whether pregnant women can eat crabs. However, from the theory of traditional Chinese medicine, pregnant women cannot eat crabs. Crabs are cold in nature and have the effect of promoting blood circulation. Pregnant mothers can cause signs of bleeding and miscarriage after eating. In the "Doctors Don't Record," there is a record of "crab claws, breaking abortions." From the western point of view, crabs are high-protein foods, and pregnant mothers can use the crabs to supplement protein. There are theoretical proofs that pregnant women can eat crabs.

In fact, pregnant women can not eat crabs because of their personal constitution, eating crabs and causing abortion are not directly related. Pregnant women can taste the taste of crabs in moderation, but they must control the quantity. Even if they are ordinary people, eating too much at one time may also cause side effects.

螃蟹

Pregnant women eat crabs note

1, pregnant women do not eat dead crabs. When buying crabs, choose crabs that are large in size, strong in limbs and strong in activity. Don't buy dead crabs. Cook them immediately after buying them. Do not leave them overnight. Crabs are high-protein foods that are highly susceptible to deterioration. Decomposition of dead crabs, rapid bacterial growth, and eating are unfavorable to both the fetus and pregnant women.

2, pregnant women should eat cooked crabs. When cooking crabs, be sure to steam them thoroughly and use high temperatures to disinfect the bacteria in the crabs. Absolutely pregnant women should not eat raw crabs or half-baked crabs. In general, it takes more than 30 minutes to heat the pot to achieve disinfection.

3, the correct choice of crab parts. Pregnant women do not eat crab claws, that is, large pliers meat, ancient books, "crab claws, broken bag abortion," pregnant women for the safety of the fetus should not eat crab claws. In addition, a triangular bone package located at the center of the front edge of the cup shell is a crab stomach. A black line leading from the crab stomach to the crab umbilicus is a crab intestine. In addition, there is also a crab heart and crab louse. These parts are not to be eaten by pregnant women. No food value, but also contains a lot of sediment and bacteria, eat easily cause food poisoning.

4, when eating crabs, it is best to dip ginger vinegar to cold bactericidal.

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