Radish, also known as vegetable soup, Luo service, it has white, red, green, red and many other varieties. Chinese medicine practitioners believe that radish can "make five internal organs, lighten one's vital energy, and make white muscles." It is still a Chinese medicine, its cool and sweet, it can eliminate stagnation, phlegm heat, gas wide, detoxification. China is the hometown of radish. It has a long history of cultivation and consumption. As far back as "The Book of Songs", it is related to the record of radish. Radish is nutritious and has good food and medical value. But do you know that white radish can't be eaten with anything?
1, white radish + carrot
Eating radish and carrots together will affect the body's absorption of both vegetables. Because the vitamin C content of white radish is extremely high, it is very beneficial to human health, and if it is mixed with carrots, it will cause the loss of vitamin C. The reason is that carrots contain a kind of enzyme called ascorbic acid, which will destroy vitamin C in white radish. Therefore, do not put two radishes together when making pickles or other dishes.
2, white radish + oranges
This is because white radish contains more enzymes and is ingested by the human body. It produces a thiocyanate, which produces an anti-thyroid agent in metabolism - thiocyanate, which prevents the thyroid from uptake of iodine. Thyroid hormone formation. Oranges contain flavonoids, which can be converted into hydroxybenzoic acid and ferulic acid after being decomposed by bacteria in the intestine. They can strengthen the effect of thiocyanate in inhibiting the thyroid gland. Therefore, if the two are often consumed together, it will induce or cause goiter.
3, white radish + qi food
The "Compendium of Materia Medica" pointed out that "radish grows raw and eats gas, and cooked food reduces gas." Taking ginseng is a great help if you take radish at the same time. If this is broken, ginseng will not achieve a tonic effect. At the same time, radish has a beneficial effect on urine digestion, eating radish, will lose the active ingredients of ginseng from the urine, affect the absorption of ginseng. Therefore, radish and ginseng should not be taken at the same time. Most of the tonics have qi, so they should not be taken at the same time as radish.
4, white radish + Chinese medicine
When we eat white radish, we must ban drinking Chinese medicine or eating Chinese medicine pill, because they will affect the efficacy of Chinese medicine.
Who can't eat white radish?
1, people with constitution should not eat white radish
Qi deficiency is one of the descriptions of human illness in traditional Chinese medicine theory. Simply speaking, it is caused by various pathological changes caused by lack of human vitality, including deficiency of lung qi, deficiency of heart qi, and deficiency of kidney qi. White radish is a cold food, and qi deficiency people need qi and blood. In addition, white radish also has the effect of qi. Excessive air will lead to gas consumption and aggravation of qi deficiency symptoms.
2, Yang deficiency constipation patients should not eat white radish
Similarly, yang deficiency is also one of the pathological symptoms of the human body. Generally people with yang deficiency often feel that the limbs are not hot and the waist and knees are sour. White radish has high nutritional value, and it can nourish stomach and promote digestion. However, it is not suitable for constipation patients with type of yang deficiency. Eating may cause aggravating symptoms. If white radishes are consumed by people who suffer from yang deficiency, they will have aggravated conditions, which will not only prevent constipation, but will also be more serious.
3, diarrhea patients should not eat white radish
As mentioned earlier, white radish has qi and ventilation to help digestion and other effects. At the same time, it is also a typical cold food. Therefore, if there are symptoms of gastrointestinal diarrhea, you must be careful to eat white radish, in this case will only aggravate the condition And symptoms. When people with diarrhea eat white radish, they may worsen the condition and are not good for their health.
White Radish
1. Improve immunity
Inhibiting the growth of cancer cells is of great significance for the prevention of cancer and cancer.
2. Promote digestion
Radish is called "natural digestive agent" rhizome contains amylase and a variety of digestive enzymes, can break down starch and fat in food, promote food digestion, relieve chest tightness, inhibit hyperacidity. Helps gastric motility, promotes metabolism, and detoxifies.
3. Protect the stomach
Promote the role of gastrointestinal fluid secretion, can make the stomach to achieve a good condition.
4. Hypolipidemic
Eat radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, atherosclerosis, gallstones and other diseases.
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