1, can begin to add foods containing protein, such as egg yolk, fish, meat, tofu and so on. Remember: At this time can not feed protein, so as not to cause baby allergies.
2. The form of the food can be gradually changed from a soup or a paste to a mud or solid.
3, the food types of grain roots, you can increase porridge, noodles, toast, bread and so on.
4, thick fiber and vegetables and too greasy, spicy stimulation or tendons too much food is still not suitable for baby feeding.
5, before feeding, first try the temperature of the food, do not scald the baby.
Recommended daily intake
Food Category Food Name Daily Consumption Amount of Food
Fish, egg, egg, egg yolk, tofu, or soy milk, egg yolk from the right, no more than 1 fish in a day, 1 to 1.5 servings of tofu, 1 cup of soya-bean paste, liver pomace or meat, fish, liver Mud 2 tablespoons of fish sauce or 2 tablespoons of floss
Steamed ground rice cereal or wheat paste, steamed bread from the right column of rice cereal or wheat paste 1 bowl of bread, porridge, optional 2.5-4 servings, 1/3 of the steamed bread, toast bread 1 noodles or noodles porridge 1 / 2 bowls, noodles 1/2 bowl
Vegetables carrots, Spinach, spinach, 1-2 tablespoons bowl beans such as soup or puree
Fruits such as oranges, oranges, apples, cantaloupe, 1-2 tablespoons of papaya, grape juice, or purees
Simple production of roots and grains
Rice cereal - Add rice flour to milk or boiled water to make a paste.
Bread, steamed bread - can tear strips, so that the baby with teeth to eat with his hand; or remove the hard skin, torn into small pieces of milk in the baby feed.
Rice porridge - Add 7 or 8 volumes of water to the white rice and simmer slowly in a low heat to make porridge or thin porridge. Pay attention to cool before feeding.
Mid-term food supplement recipes
Liver porridge
Material: Chicken liver - 20g
m - 20g
Water - 1.5 cups practice:
1, chicken livers to the membrane, to tendons, broken into mud and spare.
2. After the rice is boiled, change it to a small fire, cover it and cook it until it is rotten. Mix it with liver paste and boil it again.
Small fish egg porridge
Material: Rice - 1/2 bowl of water - 1 cup kiss larvae - 10g
Egg yolk - 1/2 practices:
1. Put the rice and water in a small pot and cook until it's rotten.
2. Take the kiss larvae and put them in the pan for a small cook. Beat the egg yolks and pour them on the porridge. Stir until cooked.
Vegetable bean curd
Material: Peeled carrots - 5g
Soft tofu - 1/6 peas - 1/2 yolk - 1/2 water - 1/2 cup soy sauce - a little
practice:
1. Cut the peeled carrots and peas into small pieces after they are cooked.
2, the water and (1) material into a small pot, soft tofu curd edge added to go, add a little soy sauce, cook to soup less.
3, finally the egg yolk scattered into the pot can be cooked.
2. The form of the food can be gradually changed from a soup or a paste to a mud or solid.
3, the food types of grain roots, you can increase porridge, noodles, toast, bread and so on.
4, thick fiber and vegetables and too greasy, spicy stimulation or tendons too much food is still not suitable for baby feeding.
5, before feeding, first try the temperature of the food, do not scald the baby.
Recommended daily intake
Food Category Food Name Daily Consumption Amount of Food
Fish, egg, egg, egg yolk, tofu, or soy milk, egg yolk from the right, no more than 1 fish in a day, 1 to 1.5 servings of tofu, 1 cup of soya-bean paste, liver pomace or meat, fish, liver Mud 2 tablespoons of fish sauce or 2 tablespoons of floss
Steamed ground rice cereal or wheat paste, steamed bread from the right column of rice cereal or wheat paste 1 bowl of bread, porridge, optional 2.5-4 servings, 1/3 of the steamed bread, toast bread 1 noodles or noodles porridge 1 / 2 bowls, noodles 1/2 bowl
Vegetables carrots, Spinach, spinach, 1-2 tablespoons bowl beans such as soup or puree
Fruits such as oranges, oranges, apples, cantaloupe, 1-2 tablespoons of papaya, grape juice, or purees
Simple production of roots and grains
Rice cereal - Add rice flour to milk or boiled water to make a paste.
Bread, steamed bread - can tear strips, so that the baby with teeth to eat with his hand; or remove the hard skin, torn into small pieces of milk in the baby feed.
Rice porridge - Add 7 or 8 volumes of water to the white rice and simmer slowly in a low heat to make porridge or thin porridge. Pay attention to cool before feeding.
Mid-term food supplement recipes
Liver porridge
Material: Chicken liver - 20g
m - 20g
Water - 1.5 cups practice:
1, chicken livers to the membrane, to tendons, broken into mud and spare.
2. After the rice is boiled, change it to a small fire, cover it and cook it until it is rotten. Mix it with liver paste and boil it again.
Small fish egg porridge
Material: Rice - 1/2 bowl of water - 1 cup kiss larvae - 10g
Egg yolk - 1/2 practices:
1. Put the rice and water in a small pot and cook until it's rotten.
2. Take the kiss larvae and put them in the pan for a small cook. Beat the egg yolks and pour them on the porridge. Stir until cooked.
Vegetable bean curd
Material: Peeled carrots - 5g
Soft tofu - 1/6 peas - 1/2 yolk - 1/2 water - 1/2 cup soy sauce - a little
practice:
1. Cut the peeled carrots and peas into small pieces after they are cooked.
2, the water and (1) material into a small pot, soft tofu curd edge added to go, add a little soy sauce, cook to soup less.
3, finally the egg yolk scattered into the pot can be cooked.
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