Ingesting too much greasy food, people's gastrointestinal afflicted with "oily" torture, this time the best tea, then what tea to drink intestines in spring? Next Xiaobian introduces you.
What tea to drink in the spring
Yuzu tea: Runchang clear fire
Holidays stay in a warm room. Many people will get angry. If greasy foods are eaten, they will have constipation. Therefore, it's best to drink some grapefruit tea every day. The grapefruit tea is cool and cleansed. fire. For diabetics, the festival diet is not well controlled, and it is likely to cause fluctuations in blood sugar. In the grapefruit tea, there are insulin-like substances that can assist in lowering blood sugar.
Barley tea: spleen and stomach, oily
During festivals, people will eat some greasy food more or less, and it is easy to accumulate food. At this time, you can drink barley tea. Barley tea contains amylase, which can increase gastric acid and pepsin, help digestion, and can eliminate food, spleen and stomach, oily solution. From the perspective of Chinese medicine, barley tea is calm, and many people can drink it. However, barley has a milking effect and lactating women should not drink it.
Chrysanthemum tea: Liver eyesight
You can make cups of chrysanthemum tea while you watch TV. Chrysanthemum tea can clear the liver and clear eyesight, clear away heat and heat, and the chrysanthemums deposited on your eyes can make your eyes comfortable. It should be noted that the use of different chrysanthemums has different effects. White chrysanthemums have a greater effect on the eyes, while Gongju has a strong heat-clearing effect.
Green tea: Clear fire diuretic
There are many benefits of mellow green tea, especially the role of fire-clearing and diuretic, hypertension in patients with happy atmosphere at the meeting will make blood pressure, so it is best to drink some green tea, diuretic green tea can reduce blood pressure to a certain extent.
Cassia Tea
According to 20 grams of Akiko, stir-fry yellow, add boiling water, and drink. Cassia seed tea can expelling wind, clearing the liver and eyesight, laxative. It is even more effective for patients with inflammation, headaches, and dry stools.
Tongchang Runchang Tea
Practice: Mazi 6 grams, 10 grams of sweet almonds, 1 spoonful of honey. The pockmarks were crushed and placed in a pan with almonds. Add 500cc of hot water and boil it. Add honey and drink it.
Efficacy: Maziren and sweet almonds have the effect of laxative. They like oily, salty and hot and sour foods on weekdays. Chinese medicine practitioners believe that such dietary habits can lead to intestinal dryness and constipation, and are most suitable for drinking this tea. Emphasis is placed on embolizing the bowel, which is suitable for constipation-type obese people and has the effect of emollient.
Rose Lemon Detox Tea
Practice: 3 roses, lemongrass 5 grams. Add roses and lemongrass together in 500ml boiling water for 5 minutes.
Efficacy: Roses can adjust the endocrine, promote metabolism and help detoxification. Drinking with lemongrass with strong detoxifying effect can help treat constipation very well and make you feel comfortable. It is especially suitable for constipation-type women with prominent lower abdomen.
Hawthorn Lotus Tea
Practice: Hawthorn 15 grams, 12 grams of lotus leaf. Boil with 500 ml boiling water, put in all the ingredients, boil for 5 minutes, and juice.
Efficacy: Prevent hypertension and obesity. There are two main functions and effects of lotus leaf. One is to lose weight and the other is to regulate blood fat and beauty. Alkaloids in the lotus leaf can dilate blood vessels, lower cholesterol and treat obesity.
Green leaf light tea
Method: 10 grams of lotus leaf, 3 grams of mint leaves, 6 grams of light bamboo leaves, and 1 bag of green tea. Mix all the ingredients into a cup and brew for 10 minutes with 500cc boiling water.
Efficacy: Green tea can promote metabolism in the body, lotus leaves, mint leaves, light bamboo cold taste, can reduce body fat, eliminate the accumulation of water in the body, heat Chufan, diuretic, suitable for summer drinking, can also help sleep, Chufan Night urine.
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