Gastric acid can help digestion, but if stomach acid is too much, it will injure the stomach and duodenum and even “burn†the mucous membranes and muscles, causing stomach ulcers or duodenal ulcers. When you eat more acidic foods, such as plums, vinegar, etc., it will further stimulate the secretion of gastric acid, then gastric acid will penetrate to the broken gastric mucosa (ulcer), thus stimulating the gastrointestinal pain. Gastric acid is a type of gastro-intestinal disease. Modern young people work under pressure and cause many gastro-intestinal diseases. Gastric acid patients should pay attention to the diet, try not to eat acidic foods, aggravate the condition, should be targeted to eat some alkaline foods to ease the condition.
Can patients with stomach acid eat apples?
It is best for patients with stomach acid not to eat apples. It will stimulate the increase of stomach acid. Gastric acid in clinical medicine refers to the secretion of hydrochloric acid in gastric juice, and the secretion of gastric juice is a certain amount. For example, excessive secretion may cause symptoms such as swallowing acid, nausea, and vomiting acid. In general, the causes of the disease include genetic factors, chronic gastritis, duodenal ulcer disease, and dietary problems. For example, foods that are too sweet, too salty, too spicy, too acidic, too cold, too hot, etc. will increase. Gastric acid secretion. Moreover, the symptoms of the disease generally include symptoms such as heartburn, acid reflux, and dysphagia. If there is physical discomfort, they must go to the hospital immediately for examination.
Hyperacidity can not eat what fruit?
Hawthorn: It is said that hawthorn is an appetizer, hawthorn sweet and sour, with the role of digestion and accumulation of food, is one of the best fruit to increase appetite, but eating too much is harmful. In ancient medicine, there was a record: “Hawthorn is broken and you should not eat too much. Eat more food gas and damage your teeth.†Hawthorn has a high content of pectin and tannins, and it easily coagulates into water-insoluble precipitates after contact with stomach acid, and food. Residues are glued together to form stomach stones, which can cause stomach ulcers, stomach bleeding, and even necrosis and perforation of the stomach wall. Especially when hyperacidity occurs, special attention should be paid, but eating hawthorn boiled will reduce the effect of tannins.
Persimmons: The inadequacy of persimmons is that they cannot be eaten on an empty stomach, and they cannot eat more because the persimmon contains a certain amount of tannins. The persimmon skin has a higher content. When eating persimmons, the mouth is astringent and the tongue is the convergence of tannins. Tannins have a strong astringent effect, and are easily combined with gastric acid in the stomach and solidify into pieces. When hyperacidity occurs, this situation is more likely to occur. Many people understand that persimmons have more trouble eating stomach stones. The principle is here!
Kiwifruit: Actinidia is cold, over-eating spleen and stomach yang, will produce abdominal pain, diarrhea and other symptoms. The large amount of vitamin C and pectin contained in kiwifruit will increase stomach acid, increase the burden on the stomach and cause abdominal pain, pantothenic acid, heartburn and other symptoms. At this time, you must know that if you have too much stomach acid, eating kiwifruit will increase stomach acid. This is aggravating discomfort!
Gastric acid can not eat what fruit
Acid should not eat acidic fruits. Such as: sour pear, lemon, bayberry, plum, plum and other high-acid fruit.
What kind of fruit can eat stomach acid
Patients with stomach acid have better eat more alkaline fruits.
Alkaline fruits: persimmons, citrus, figs, watermelons, grapes, raisins, chestnuts, wine, etc.
Weakly alkaline fruits: apples, pears, bananas, cherries, etc.
Mango
Mango is not only raw and delicious, but also has a good effect on the improvement of hyperacidity. It can be eaten raw mango, or mango soaked in tea, will have a good therapeutic effect. Can be used 1-2 mangoes, washed and decoction, on behalf of the tea. You can also use mango decoction and add a little amount of honey to drink. It will have a good therapeutic effect.
Shengguo fruit
Sheng Ge fruit is rich in water, vitamin C, B vitamins and calcium, magnesium and other minerals. Patients with too much hyperacidity can consume the cherry tomatoes to fight the heat, neutralize the stomach acid, and relieve the pain in the stomach. Therefore, it's good to eat too much stomach acid, we recommend cherry fruit for everyone.
Tangerine skin
Although patients with hyperacidity should not eat oranges, orange peels can help relieve vomiting and snoring caused by hyperacidity. Orange peel can be used as a flavorful gastrointestinal medicine to help us neutralize stomach acid and relieve discomfort.
banana
Because bananas have very few acidic substances, there are no irritating fruits, and bananas contain 5-hydroxytryptamine substances that can prevent stomach ulcers. Therefore, eating a moderate amount of bananas can relieve the discomfort caused by excessive stomach acid. However, it should be noted that do not eat bananas that are not ripe, because raw bananas produce starch that is not easily digested when they enter the stomach.
Gastric acid diet considerations
Reduce food intake
Satiety can easily cause relaxation of the lower esophageal sphincter. Eating should be chewing slowly, small meals. In particular, dinner should not be full; 4 hours before bedtime should not eat.
Drink less acidic drinks, tobacco, alcohol, etc.
In order to prevent the lower esophageal sphincter tension decreased, especially the strong alcohol can make esophageal peristalsis contraction frequency.
Reduce fat intake
Fat can delay gastric emptying, stimulate the contraction and secretion of gallbladder, reduce esophageal sphincter pressure, cooking mainly boiled, stewed, braised, without oil frying. Do not eat too much, too much oil and fried foods. Cook meat and cook well. Vegetables do not have to be half-baked.
Increase protein intake
Stimulate gastrin secretion and increase the pressure of esophageal sphincter. Therefore, some proteins can be properly added to foods, such as lean meat, milk, soy products, egg whites, etc.
Diet should be less irritating
Eat less chocolate, cook less spices, such as pepper, curry, pepper, garlic, mint and so on.
Avoid eating lots of MSG, hot and sour and salty foods
The diet is mainly light, and taste will stimulate gastric acid secretion. A small amount of ginger and pepper can warm the stomach and enhance the protection of the gastric mucosa.
Frozen and overheated diet
Moderate diet temperature, tea, soup should not be overheated.
What is good for hyperacidity?
1. Alkali-containing foods. Too much acid in the stomach should include foods containing alkaline components such as milk, blood, soy sauce, spinach, rapeseed, cabbage, and other fresh vegetables and fruits; and eat less foods that contain acids, such as beans, peanuts, vinegar, and oils and fats.
2, low-fat, low-sugar foods. Too much stomach acid should eat low-fat, low-sugar foods, while high-fat and sweet foods can cause increased gastric acid secretion. Avoid ingesting spices that stimulate the increase of stomach acid, such as peppers, coffee, mustard and so on.
3, pasta. Hyperacidity should be mainly pasta, pasta can dilute stomach acid, which can also neutralize acid alkali. Soymilk, porridge, etc., can dilute gastric acid and protect the gastric mucosa.
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