Precautions for eating yuba
1, although the nutritional value of yuba is high, but some people such as nephritis, renal insufficiency is best to eat less, otherwise it will aggravate the condition. Patients with diabetes, acidosis and gout patients or those who are taking tetracycline, Euclid and other drugs should also be cautious.
2, do not eat more weight loss. Due to differences in production methods, the heat of bean curd skin is somewhat higher than that of other soy products. The calories per 100 g are 457 kcal (82 kcal tofu, 140 kcal tofu, and 244 kcal tofu).
3, yuba should not be eaten with onions, this will affect the absorption of calcium. It is also not suitable to eat with honey, which will damage hearing and diarrhea.
4, yuba can not be eaten with oxalic acid high food, the reason is that the yuba contains high calcium, calcium and oxalic acid can generate insoluble or insoluble calcium oxalate, affect the absorption of calcium. Such as spinach, bamboo shoots, leeks and other high oxalic acid, but if you change the cooking method, it is still possible. If spinach, bamboo shoots and other foods containing oxalic acid are first boiled over with water, most of the oxalic acid can be removed and the effects can be reduced.
5, allergies fasting. If you are allergic to legumes, eating yuba can cause skin irritation, frequent diarrhea, indigestion, headaches, sore throat, asthma and other allergic symptoms. Therefore, this group of people should avoid eating yuba.
Personal protection is particularly important at the moment when the new crown epidemic is rampaging around the world. Our company produces ordinary respirators, medical masks, Protective Clothing, goggles, surgical gowns, disinfectant hand washing gels and other products, which are suitable for daily protection. Welcome to consult and purchase.
Personal protection,face mask,surgical gown,protctive goggles,protective clothing
Shanghai Rocatti Biotechnology Co.,Ltd , https://www.shljdmedical.com