The streets of Mala Tang, spicy hot pot, spicy chicken wings are numerous. Some people think that the more spicy you eat, the more you lose weight. You feel that the body's fat is rapidly burning, which stimulates both the senses and the dripping. But is this really the case? Spicy can lose weight? Who can't eat chili?
Can I eat chili to lose weight?
The capsaicin contained in pepper can promote the metabolism of fat, prevent the accumulation of body fat, and is rich in dietary fiber, which is beneficial to reducing fat and preventing weight loss.
The capsaicin-rich capsicum stimulates the sympathetic nerves, and the sympathetic nerves determine the rate of fat consumption in the human body. The peppers can also promote the secretion of adrenaline, accelerate the body's metabolism, and strengthen the burning and decomposition of fat cells to achieve weight loss.
During the weight loss period, peppers may be properly consumed as a seasoning for food, but the amount of intake and pungency should be noted. After eating spicy, you should add enough water to promote the body's metabolism.
Who can't eat chili
1. Oral ulcer
Pepper is very irritating. People who suffer from oral ulcers will not only cause pain, but will also enlarge the ulcer surface and aggravate oral ulcers.
Constipation
Peppers are more irritating and can aggravate constipation symptoms. Acne patients may also cause congestion and edema of the iliac veins after eating, leading to a worsening of acne and an anal abscess.
3, the stomach is not good
Capsaicin in capsicum leads to an increase in gastric acid secretion, which can cause gallbladder contraction, biliary sphincter spasm, and difficulty in bile discharge, thereby inducing diseases such as cholecystitis, biliary colic, and pancreatitis.
4, the heart is not good
Capsaicin accelerates blood circulation, accelerates heartbeat, and aggravates heart disease. Therefore, patients with cardiovascular disease should reduce eating chili.
5, hyperthyroidism
Most patients with hyperthyroidism have symptoms of rapid heart rate. Eating chili causes a faster heartbeat and more obvious symptoms.
6, kidney is not good
The capsaicin in peppers is excreted by the kidneys and stimulates the kidneys to some extent. If people with poor kidneys often eat spicy food, it will increase the burden on the kidneys. People with kidney disease try to eat less spicy food. It is best not to eat it. Loss of renal parenchymal cells, can cause serious changes in renal function, and even renal failure.
7, patients with chronic cholecystitis
The peppers have the effect of stimulating the secretion of gastric acid, and the peppers will cause gallbladder contraction. If patients with chronic cholecystitis eat chili peppers, they may induce biliary colic.
8, eye disease patients
Red eye disease and keratitis are our common eye diseases. If an eye patient eats a pepper, it may cause swelling of the eyelids, burning of the eyes and even uncomfortable symptoms such as increased intraocular pressure and aggravation of eye diseases.
9, too thin people
Too thin people are not suitable for eating chili, because thin people often have dry throat, bitterness, irritable irritability. The consumption of pepper will increase the above symptoms, it is also easy to cause bleeding, allergies and inflammation, severe scab infections and other diseases occur.
10. People who are taking certain drugs
Not only will peppers counteract the effects of certain drugs, but they may also worsen the condition. Patients taking traditional Chinese medicine, dermatological drugs, and gastrointestinal drugs should refrain from spicy foods, and should be light in terms of diet, otherwise they will cause recurrence of the disease.
11, acne patients
Pepper will stimulate the human gastrointestinal tract, and people suffering from acne will increase the pain of acne and may even cause bleeding. Therefore, people suffering from hemorrhoids should preferably eat less chillies.
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