Allergic diseases are often familial, and family allergies are a problem for parents. Asthma is a chronic disease that is commonly seen in all children's respiratory allergies and affects children’s physical and mental health. In addition to asthma, allergic diseases such as allergic rhinitis, atopic dermatitis, allergic conjunctivitis and urticaria are gradually increasing. If you can take the following measures as soon as possible, or permit early prevention of allergic disease.
Do not eat allergies
From the fourth month of pregnancy, pregnant women should avoid eating allergenic foods such as milk, eggs, peanuts and seafood, such as fish, shrimp and crabs. Newborn babies should try to feed breast milk. Breast milk is not only easily digested and absorbed, but it is not allergic. It has been shown in many research reports that breastfeeding newborn babies can reduce the chance of developing allergic diseases in the future. It is better for mothers who are breastfeeding to avoid eating allergic foods during breastfeeding. Allergic foods enter the baby via milk.
Breast milk contains immune antibodies that fight off germs, making babies less susceptible to illness. If the mother is unable to breastfeed for various reasons, she may choose to use the hydrolyzed hypoallergenic dairy product and delay the start of the consumption of the non-staple food product. It takes about six months to begin.
When you begin to add non-staple foods, you should start with the less prone to allergies. The wheat flour is added later. As for foods that are prone to allergies, such as eggs, peanuts, and seafood, they should be added after one year or two. In the event of gastroenteritis, fasting hyper-allergenic foods must be strictly enforced.
Avoid air pollution
Places with air pollution will not only irritate the eyes, nose, and trachea, but will also increase the incidence of allergies. There is now sufficient evidence that the prevalence and symptoms of air pollution and secondhand smoke and allergic asthma patients are quite relevant.
There have been studies showing that children’s lung function deteriorates with the amount of secondhand smoke inhaled. The more parents smoke, the worse the children’s lung function, and the higher the incidence of bronchitis, pneumonia, and asthma. The relationship between the people is almost proportional to a straight line. These phenomena also appear in animal experiments. Therefore, there must be no smoking in the house, and the use of mosquito scent, paint, spray insecticides, mothballs, and even perfumes should be minimized. Cooker hoods should be used in the kitchen to reduce fumes. Because secondhand smoke and irritating smoke can easily stimulate the respiratory tract, increase the sensitivity of the respiratory tract.
Reduce indoor allergens
Improve the environment and reduce indoor allergens. Every two weeks, wipe the furniture and floor surface once with a vacuum cleaner and a wet cloth. Pillows, covers, and mattresses are best sealed with a girdle or plastic wrap, washed weekly or with a vacuum cleaner on the surface. Use smooth and easy-to-wipe material for indoor furnishings and floors, and play with less dusty fur-filled pet toys.
When the weather is good, indoor and outdoor ventilation is maintained. Air-conditioning filters must be cleaned from time to time. Do not keep pets such as cats, dogs, birds, etc. indoors. If you have to keep them, try to stay away from your bedroom. Always bathe cats and dogs at least once a week. If it can be implemented according to the above principles, it is believed that the occurrence of allergic diseases will be relatively reduced.
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