Eczema is a kind of skin inflammatory reaction caused by a variety of internal and external factors, and it is prone to recurrence. It often recurs in the winter or exacerbates exudative tendencies and is prone to repeated attacks. In life, many people suffer from eczema. There are many incentives for eczema. One of them is eating too many artificial foods, convenience foods, and off-season foods. So, what can you eat if you have eczema? Below to understand together.
What can you eat for eczema?
Sensitized food
If sensitized foods such as fish, shrimp, crabs, beef, mutton, chicken, duck, goose, pollen, etc. are found in the diet, they should be thoroughly contraindicated to avoid causing allergies and recurrence or aggravation of the disease.
High-sugar food
Suffering from eczema can not eat some high-glucose foods. After the human body ingests high-sugar food, it will make the body's metabolism more prosperous, sebaceous glands will increase secretion, so that the continuous emergence of acne. Got eczema can not eat anything, so patients should not eat high-sugar foods, such as sugar, rock sugar, brown sugar, glucose, chocolate, ice cream and so on.
Wet, blood, and food
Chinese people believe that people with skin eczema should avoid eating damp foods such as bamboo shoots, steamed bread, beef, onions, ginger, pears, garlic, chives, etc.; blood-activating foods such as mushrooms, pepper, etc.; The food, such as lamb, lotus seeds, Gorgon fruit and so on.
Spicy food
Do not eat onions, garlic, ginger, pepper, pepper and other spicy foods, consume yin to help Yang, is a stimulus for eczema, should avoid eating.
What can not eat eczema?
1, vegetables: If ginger, wolfberry, kohlrabi, camphor, sharp pepper, etc., it is recommended to eat other vegetables.
2, meat categories: such as beef, wolf meat, donkey meat, camel meat, lamb, dog, chicken, duck, pigeon meat, bird meat and its soup, as well as various types of seafood such as fish (including oysters, etc.), Crabs, shrimp, etc., it is recommended to eat pork, eggs, milk and so on. Note: Do not eat cooked trotters and various cooked meat products! In a word, poultry, birds, beasts or livestock cannot be eaten during treatment, and pork can.
3, spices: aniseed, pepper, pepper, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot seasoning, instant noodles seasoning and so on.
4. Various kinds of liquor (including liquor, beer, wine)
5, raw food categories: raw onions, raw garlic, raw shell of some fruit, such as almonds, chestnuts, walnuts and some fruits, such as peaches, grapes, litchi, bananas, pineapple, longan, mango, strawberry, etc.; mushrooms, Distillers grains, rice vinegar, etc. (In the banana, pineapple, eggplant, wine, yeast contains high histamine components prone to cause eczema.)
6, foods containing bacteria and fungi: such as dead fish, dead shrimp, dead crabs and stale meat;
7, bogey drink tea, bean soup.
For a variety of similar skin patients on diet, it is advised to use refreshing and light vegetarian foods, eat foods with clear dampness and heat, such as Chixiaodou, Coix seed, mung bean, melon, gourd, cucumber, day lily, cress , wolfberry, black fungus, wolfberry, carrot, tomato, watermelon, yams, snake meat, squid, grass carp, duck, etc.; do not eat sorghum thick flavor, sweet and fatty tired, wet to help wet foods, such as animal fat, sea Squid fish, sour spicy, sexually warm and fire-fighting products, and fried and roasted, such as raw onion, raw garlic, ginger, mustard, pepper, pepper, fennel, cinnamon, leek, eggplant, mushrooms, marine fish, Shrimp, crab, a variety of seafood, cattle, sheep, dogs, goose meat and so on.
Patients with eczema are strictly prohibited from eating ripe fruits such as apples, pears, and citrus fruits.
At the same time, food products with bitter taste such as mustard, bitter herbs, bitter gourds, etc. are strictly prohibited. Suitable for eating sour foods.
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