When summer arrives, many people feel the loss of appetite and can't eat their food. Especially those who are quick to be mothers have a feeling of loss of appetite. Many vegetables and fruits can serve as appetizers after they are made into drinks.
So what are the most appetizing fruits for those who eat in the summer as mothers? As long as you eat more pineapples, radishes, bitter melons and other appetizers, it is a good appetizer to make drinks with other fruits and vegetables.
Cabbage soup
Raw materials: Chinese cabbage heart 500 grams, milk 50 grams, salt 5 grams, chicken soup 150 grams, a little wet starch, cooking oil, chicken oil, a little different.
Practices: Wash the cabbage to the tendons, cut into long strips, put them into the water and cook them out to control the moisture. Put the oil in the pan and heat it, add the chicken soup, then add the salt, cabbage, burn for a minute or two, put it into the milk, open the pot, hook into the starch, topped with chicken fat, and put it into the dish.
Pork liver salad with cucumber
Raw materials: 200 grams of cucumber, 150 grams of cooked liver, 50 grams of coriander, 25 grams of dried rice. Soy sauce, vinegar, salt, monosodium glutamate, pepper oil amount.
Practice: Wash the cucumber, cut into pieces and place it in the basin. Grab the liver of the cooked pig, slice it and place it on the cucumber. Wash the parsley root, cut into segments, and sprinkle it on the liver slices. Finally, pour the dried rice with boiling water into the pot, mix the seasoning and pour it on the melon slices and liver slices.
Amomum carp soup
Raw materials: Amomum 3 grams, a number of fresh squid.
Practice: Fresh squid to go to scales, cut off the internal organs, wash. Put the Amomum into the fish's abdomen, put it into the pot (best casserole), add enough water, and boil it in a slow fire. After the soup is boiled in the pot, add ginger, onion and salt to serve.
Tofu porridge
Raw materials: 2 tofu skin, 10 grams of rice, 150 grams of rock sugar, 1000 grams of clear water.
Method: Wash the skin of bean curd and cut into small pieces. Wash the glutinous rice pan, clean the pot, add fresh water, and add it to the tofu skin, rock sugar and simmer over a low heat.
The above nutrition recipes can be used as a reference for pregnant women. In the hot summer months, they hope that the mothers will eat more and more appetizers and actively supplement the nutrients the body needs.
Vegetable Bean Roll
raw material:
1 bean curd, 50 grams of green bean sprouts, 20 grams of carrots, 40 grams of cabbage, 50 grams of dried bean, salt and sesame oil.
Production:
Wash the cabbage first, shred, and reserve;
Carrots washed, peeled, shredded, spare;
Wash green bean sprouts, dry clean beans, shred, spare;
Cook all prepared ingredients in hot water and add a little salt and sesame oil.
Place the well-mixed ingredients on the bean curd evenly, roll it up, fry it until it cools, cut it into small rolls, and put it into the pan to serve.
Refreshing Apricot
raw material:
Fresh apricot 500 grams, balsamic vinegar, salt, garlic and sesame oil amount.
Production:
Clean the apricot, then use scalding hot water, scald hot water, drain water and put it into the pan;
Put the balsamic vinegar, salt, garlic and a little sesame oil into the juice, and pour it on the dried apricots on the plate. Let it taste for a while.
Small features:
This refreshing side dish is fresh and delicious, refreshing and refreshing. It is a delicious cool food that nature has given to people. As a reminder, purslane can be used instead of apricots.
Plum Salad
raw material:
Half of the new potatoes, half carrots, 30 grams of corn kernels, 1 boiled egg, 1 small cucumber, 3-4 plums, half an orange, half an apple, plum sauce and salad dressing amount.
Production:
Juice the apples and oranges to adjust the plum sauce for use;
Wash and cook new potatoes, cut small pieces, wash and cut small strips of carrot, boiled egg slices;
Put all prepared ingredients in a salad plate, topped with plum sauce and salad dressing.
Small features:
This side dish is rich in vitamins A, B1, B2, C, and has a unique fragrance, it is very appetizing, and both appetizing and refreshing.
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Accuracy
+/-8cm@ 0.1~3.5m
Measuring Unit
cm
Measuring Range (without Reflection)
0.1-12m
Measuring Time
0.1~3 seconds
Measuring Frequency
100 Hz
Laser Class
Class II
Laser Type
650nm, <1mw, red
Weight
About 5g
Voltage
DC2.5V~+3.5V
Serial Level
TTL 3.3V
Size
46*17*7mm
Operating Temperature
0-40 ℃ (32-104 ℉ )
Storage Temperature
-25~60 ℃ (-13~140 ℉)
IT02S Mini Tof Sensor Module Diagram
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