Constipation not only seriously affects the health of the body, but also causes your lower abdomen to stand out. Rejection of “low belly†begins with the treatment of constipation.
1, empty stomach drink seaweed soup can cure constipation
Daily morning fasting to drink a bowl or two bowls of seaweed soup, there is a significant effect on constipation, each meal to drink seaweed soup on the treatment of constipation is also obvious, but pay attention to drink hot seaweed soup. Adding a little vinegar when you drink is more effective.
2, milk honey onion cure constipation
250 grams of milk, 100 grams of honey, 100 grams of light blue. Wash the scallions first and smash the juice; milk and honey are boiled together, and boil the onion juice and cook. Take it every morning. Can be tonic, heat, purge.
3, carrot rule dry stool
A number of fresh carrots are cooked and eaten with honey. Each time you eat 3 or so, 2-3 times a day. This rule cures stool dryness is particularly effective.
4, Chinese medicine decoction cure constipation
Angelica 20 grams, 20 grams of Cistanche, 30 grams of Radix Astragali, 20 grams of Polygonum multiflorum, 10 grams of Bozi kernel, 10 grams of fried kernels, 10 grams of braised wilt kernels, 10 grams of Yu Liren, 20 grams of walnuts. Decoction 2 times
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