The movie “Double Food†is very hot. The “killing recipes†in the film are of concern. Although there is no lack of artistic exaggeration, the film also reminds the general audience to pay attention to the symmetry of food and avoid unknowingly in the food. Injured yourself and your family.
Especially in the spring, when the weather is cold and warm, the body's resistance has declined, and more attention has to be paid to the taboos of diet. Here, the author has collected some small knowledge that needs attention in the diet, for readers to refer to. The movie “Double Food†is very hot. The “killing recipes†in the film are of concern. Although there is no lack of artistic exaggeration, the film also reminds the general audience to pay attention to the symmetry of food and avoid unknowingly in the food. Injured yourself and your family.
Onions + tofu, spinach + tofu
Scallion Do not mix tofu, spinach not to a soup with tofu, because the scallion and oxalic acid in spinach is easy to combine with the calcium in tofu into difficult to dissolve calcium oxalate, affect the body's absorption of calcium, long-term consumption can easily lead to stones.
Tomato + Cucumber
Tomatoes are rich in vitamin C, and the enzymes in the cucumber break down the vitamin C. If the two are the same, it is not conducive to the absorption of vitamin C.
Spinach + Cucumber
The content of vitamin C in spinach is quite high. If it is eaten with cucumber, it will damage the body's absorption of vitamin C.
Cucumber + Peanut
Cucumber is a cold food, peanuts contain more oil, cold food and oil interactions, easy to cause diarrhea.
Pepper + cucumber, pepper + pumpkin
The rich content of vitamin C in pepper, and cucumber with the food, will affect the body's absorption of vitamin C.
Pumpkin is rich in vitamin C decomposing enzymes, and the same with chili, it will destroy the vitamin C in pepper.
Spinach + shrimp
Spinach contains more oxalic acid, shrimp contains calcium, the two with the food, easy to form calcium oxalate precipitation, is not conducive to the body's absorption of calcium.
Banana + Potato
Eating bananas and potatoes together can cause facial spots.
Red beans + salt
Red beans have a certain efficacy, can promote heart activity, diuretic swelling, but if you add salt, the efficacy will be reduced.
Millet + Almonds
Millet can help the spleen, stomach, and make people sleep. Almond is a good medicine for treating cold lung disease, detoxification and detoxification. However, if they share the same food, they will cause vomiting and nausea.
Soybean milk + egg white
Soymilk contains casein and can inhibit the body's absorption of protein in egg whites.
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